Empowering You to Build Connection, Intimacy, and Confidence
I specialize in helping individuals and couples or plural relationships navigate challenges related to intimacy, sexual health, and relationships. Everyone deserves a fulfilling and satisfying life, and I see one of my goals as your therapist is to help you to figure out how to make that true for you.
Services
Individual Therapy
- Address sexual dysfunction, low libido, or performance concerns
- Heal from past trauma or negative experiences
- Develop a deeper understanding of your desires and boundaries
Couples Therapy
- Improve communication and resolve intimacy-related conflicts
- Reignite passion and connection in long-term relationships
- Navigate changes in your sexual relationship with confidence
LGBTQ+ Affirming Therapy
- Support for diverse sexual orientations and gender identities
- Address unique relationship challenges in LGBTQ+ dynamics
- Explore identity, self-acceptance, and community connection
You deserve a life filled with connection, confidence, and joy.
Why Choose Dr. B?
- Safe and Confidential Environment: Your comfort and privacy is my top priority
- Inclusive and Affirming Approach: I celebrate diversity in all its forms.
- Evidence-Based Techniques: Treatment Methods are grounded in the latest research in sexual health and relationship dynamics.
Reach out today - Contact me to set up a time to talk!
đ¨Â [email protected]     đ˛ (219) 200-2130
Frequently Asked Questions
What is sex therapy?
Sex therapy is a specialized form of psychotherapy designed to help individuals and couples address challenges related to sexual health, intimacy, and relationships. It involves open, honest discussions in a safe, judgment-free environment and focuses on emotional and psychological aspects rather than physical examinations or medical interventions. Coordination and collaboration with medical professionals may be suggested or warranted based on presenting difficulties.
Will I ever be asked to do anything in session or with my therapist?Â
NO! You will never be asked to engage in any sexual or otherwise inappropriate behavior with your therapist. The practice of sex therapy has often been stylized in media, movies, and books as something it is not - you will never, ever, be asked to disrobe, share videos/photos, or engage in any activities that is not strictly professional and focused on your treatment the concerns you have brought to therapy. It is unethical and illegal for this to occur, and if you are ever asked by a therapist to engage in any activity beyond the scope of therapy, you should immediately report the behavior and actions.Â
Who can benefit from sex therapy?
Anyone experiencing challenges related to their sexual health, intimacy, or relationships can benefit from sex therapy. Some common issues may include (but are not limited to):
- Low libido or mismatched desire levels
- Discomfort with sexual issues
- Difficulty with arousal, orgasm, or performance
- Pain or discomfort during intimacy
- Sexual communication or boundary issues
- Exploration of sexual fantasies, desires, and attractions
- Recovering intimacy after trauma or medical conditions
- Exploring gender identity or sexual orientation
How does sex therapy work?
Sex therapy involves one-on-one or couplesâ sessions where a therapist helps identify and address concerns. The process is tailored to the unique needs of each client and focuses on emotional, psychological, and relational aspects rather than physical exams or medical treatments. Sessions can typically include:
- Exploring your goals and challenges
- Identifying underlying emotional or psychological factors
- Gaining insight into processes, history, and functioningÂ
- Addressing emotional and psychological factors associated with sexuality
- Exploring underlying issues such as anxiety, depression, or trauma
- Unpacking societal, cultural, or religious influences on sexuality
- Building self-esteem and body confidence
- Psychoeducation on sexual health and anatomy
- Developing strategies to improve intimacy and communication
- Learning techniques to address specific sexual concerns
Therapists may also provide exercises for you to practice at home, either individually or with your partner. In general, sex therapy is a highly personalized process, and each session is designed to meet the clientâs specific needs. Itâs a collaborative journey to help you achieve greater understanding, connection, and fulfillment in your sexual and relational life.
Is sex therapy only for couples?
Not at all! While many couples seek therapy to improve their relationships and intimacy, individuals also benefit greatly. Solo sessions can help you work through personal concerns, understand your sexual health, or prepare for healthier relationships in the future.
What if my partner doesnât want to attend therapy? Or - I don't have a partner!
While couples therapy is ideal for addressing shared concerns, you can still benefit from individual therapy. Often, personal growth and insight can positively impact your relationship, even if only one partner attends. Sexuality is also something you enjoy with yourself, and is a core component of who you are as an individual. Therefore, individual therapy to address sexual concerns is often just as effective and helpful as conjoint - or couples - therapy.
Will I need to talk about private details?
Only to the extent that youâre comfortable. My goal is to create a supportive and nonjudgmental environment, allowing you to share at your own pace. Open communication can lead to better outcomes, but youâre always in control of what you choose to discuss.
How long does sex therapy take?
The duration of therapy varies depending on the individual or coupleâs specific needs and goals. Some people see improvements in just a few sessions, while others may require longer-term support. During your first session, we will collaborate on a plan that works for you.
Is sex therapy confidential?
Yes. Sessions are completely confidential, and I adhere to strict professional and ethical guidelines (federal, state, and license/certification codes of ethics, legal requirements and rules) to protect your privacy. Exceptions apply only in cases required by law, such as imminent harm to yourself or others.